FamiBlog
How to take care of yourself during pregnancy?
For the active and beyond. How to take care of yourself, what to eat, until when to exercise and other interesting tips for expectant mothers. Because a happy mother means a happy baby!
Is it possible to lose weight during pregnancy?
Weight gain is anatural part of pregnancy. For this to happen, the pregnant woman's diet must be balanced and contain all the nutrients necessary for the development of the fetus. For this reason, specialists and all gynecological societies discourage diets during pregnancy and recommend regular phy...
MoreSmoking during pregnancy
Cigarettes contain dozens of harmful and carcinogenic substances. This addiction leads to the development of cancer and respiratory diseases, among others. Not everyone is aware that it also has numerous harmful consequences for the child developing in the womb. Find out exactly about the risks of s...
MoreWhat should an expectant mother know in her first pregnancy?
The first pregnancy is an extremely exciting, but also often stressful period of life. After all, nine months bring many mysteries and surprises. Learn what an expectant mother should know about her first pregnancy.
MoreTreatments to improve comfort during childbirth
Every woman in labor has the right to give birth in acomfortable environment with pain-relieving methods. During labor, various treatments are also performed to improve the comfort of the birthing mother. Find out what methods are available to increase the comfort of the expectant mother during labo...
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